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Healthy Eating

Healthy French Toast

Yes, there really is such a thing as Healthy French Toast. Better yet, here is how you can make it for yourself. Best of all, it's super easy!

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Healthy French Toast

Banana Nut Protein Muffins

Here is a fun and easy muffin recipe that will give your great post-workout fuel along with protein! These are some wonderfully moist and delicious muffins that you can take to work, throw in your gym bag, or give to...

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Banana Nut Protein Muffins

Salted Caramel Protein Oatmeal

After making this once, I am a total addict. I have eaten this EVERY SINGLE MORNING for the past week. It’s so darn mouthwatering I almost can’t handle writing about it! Sorry about the outburst but this oatmeal is positively...

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Salted Caramel Oatmeal
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