We all have an Ice Cream weakness. With this Delicious Protein Ice Cream recipe, you won't have to feel bad about cheating on your diet!
Cookies are always a great comfort food! Fortunately, this recipe makes an old favorite much healthier. Eat up!
On March 17th, everyone is Irish no matter what their country of origin! If you can’t party because of your diet, this delicious Shamrock Shake will allow you to join in the festivities without trashing your fitness goals. You can...
Yes, there really is such a thing as Healthy French Toast. Better yet, here is how you can make it for yourself. Best of all, it's super easy!
Here is a fun and easy muffin recipe that will give your great post-workout fuel along with protein! These are some wonderfully moist and delicious muffins that you can take to work, throw in your gym bag, or give to...
After making this once, I am a total addict. I have eaten this EVERY SINGLE MORNING for the past week. It’s so darn mouthwatering I almost can’t handle writing about it! Sorry about the outburst but this oatmeal is positively...
As summer draws to a close, you will want to take advantage of the season’s last really good fresh strawberries. Since mangoes are grown in tropical climates, they are available most of the year. The combination of the tartness of...
