Tag Archives: blueberries

The Fat Burner Shake

The Fat Burner Shake

The way this shake tasted was a pleasant surprise! I half expected it to taste like a mild form of Chinese torture, but I was wrong! Thighs everywhere can rejoice! Honestly, it tasted great. The only thing I had to get used to was the spiciness or the ‘heat’ paired with the sweet yumminess of it. I got used to it really quickly, imagining my fat cells getting up and running away…

Blueberry Protein-To-Go Bowls

Blueberry Protein-To-Go Bowls

This is a super-easy meal that’s delicious beyond polite description. If you wish to forego the pretty bowl and put it in a plastic container, you can bring this meal to the gym or work to have a healthy protein packed snack (or meal) at your fingertips.

Blueberry Protein Muffins with Cheesecake Icing

Blueberry Protein Muffins with Cheesecake Icing

Who doesn’t love a blueberry muffin? If you’ve ever said you don’t love blueberry muffins, then you simply aren’t human. Not only are these muffins mouthwateringly delicious, they are every bit as convenient, and way cheaper (and better for you) than protein bars. You can toss them in a container and take them to work or the gym as a post-workout snack. They are engineered to have a great amount of protein, a moderate amount of good carbs, and a few good fats. Plus, blueberries contain a ton of antioxidants that help you recover from a workout. It doesn’t get much better than that—unless you put cheesecake on top!