The Science Behind Your Transformation Want to build muscle, increase strength, and burn fat in less time than most people believe? Let’s explore a proven approach that challenges conventional fitness and body transformation wisdom—the 8-Week Muscle and Fat Loss Blueprint....
Want to master your nutrition and crush your diet goals? This MacroFactor App Review dives deep into the app that’s dominated since its 2021 launch—rated a top diet/macro tracker. But what makes it truly unique? Dr. Mike dissects its standout...
The GMWD Hack Squat Leg Press Machine is an intriguing addition to any home gym setup. This versatile piece of equipment functions as a hack squat and doubles as a leg press and calf raise machine. This blog post will...
A Fueling Disadvantage For Athletes The result of practicing very low-carbohydrate diets is that you have very little glycogen stored in your muscles and liver. Consequently, your body could be more dehydrated since water is a major component of glycogen....
Karbolyn carbohydrate supplement for athletes is the game-changer you’ve been missing—whether you’re powering through marathons, dominating the football field, or pushing limits in any endurance sport. Performance hinges on one factor: energy. And when it comes to energy, carbs reign...
The right tools can make all the difference for training legs effectively. The Vector Athletics Split Squat Band Belt has emerged as a game-changer for those who want to focus on leg workouts without stressing their lower back. This blog...
Kre-Alkalyn creatine has gained popularity among athletes and fitness enthusiasts, but questions remain about its efficacy—and, critically, creatine safety. This article delves into the interview conducted by Dr. Mike with Dr. Jeff Golini and Brian Andrews, the science behind Kre-Alkalyn,...
The X3 Bar has garnered significant attention as a revolutionary home gym equipment designed for efficient workouts. In this blog, Dr. Mike will explore the various aspects of the X3 Bar, including its features, effectiveness, and whether it truly lives...
Hey there! This is Mike from Hybrid Resistance. I’m excited to share my journey with you as we dive into everything related to fitness, workouts, and supplements. I aim to provide honest insights and tips to help you along your...
Ready to take your powerlifting game to the next level—the Formulated to Win! level? You’ve come to the right place. This isn’t just another run-of-the-mill plan. It’s a 12-week powerlifting program designed to help you smash through plateaus and set...
