Testosterone is the king of anabolic hormones for muscle growth, strength, and peak performance. It helps build muscle, reduces body fat, and fuels a healthy libido. However, many athletes are left disappointed when they try so-called “testosterone boosters.” Most of...
You’ve probably heard it before: “I only trust supplements with double-blind, published clinical studies.” It sounds reasonable, right? After all, we want to know that what we put in our bodies is safe and effective. But here’s the hard truth:...
The right tools can make all the difference for training legs effectively. The Vector Athletics Split Squat Resistance Band Belt has emerged as a game-changer for those who want to focus on leg workouts without stressing their lower back. This...
Kre-Alkalyn creatine has become popular among athletes and fitness enthusiasts, but its efficacy and safety have been debated. This article delves into the interview conducted by Dr. Mike with Dr. Jeff Golini and Brian Andrews, the science behind Kre-Alkalyn, its...
The X3 Bar has garnered significant attention as a revolutionary home gym equipment designed for efficient workouts. In this blog, Dr. Mike will explore the various aspects of the X3 Bar, including its features, effectiveness, and whether it truly lives...
Hey there! This is Mike from Hybrid Resistance. I’m excited to share my journey with you as we dive into everything related to fitness, workouts, and supplements. I aim to provide honest insights and tips to help you along your...
In the quest for healthier alternatives to sugar, sucralose stands out as a remarkable artificial sweetener that offers the perfect balance of taste and health benefits. As consumers become increasingly conscious of their sugar intake, the demand for adequate sugar...
Ready to take your powerlifting game to the next level—the Formulated to Win! level? You’ve come to the right place. This isn’t just another run-of-the-mill program – it’s a 12-week plan designed to help you smash through plateaus and set...
In the world of competitive sports and intense physical training, the difference between victory and defeat often comes down to the smallest margins. While grueling workouts and iron-clad discipline form the foundation of athletic success, there’s a secret weapon that...
If you’re a competitive physique athlete—whether in bodybuilding, physique, bikini, or figure—you know how crucial contest diet secrets are for success, especially during “Peak Week.” Competitive bodybuilding is intense, with your body as the playing field and your appearance determining...
