This ready-to-eat protein cookie dough is a cheat food I have eaten several times rather than going out and cheating on my lifestyle. Note: I don’t use the four-letter ‘D’ word—diet! This is cheat food, which is not entirely cheat food, so...
Sure, we often talk about our 3X-Tested Protein protocol—but that’s just the tip of the iceberg. To truly understand its value, let’s examine why your protein choice is essential. It’s not just hype: if you’re still using mass-market powder, you’re...
The Lean Fix Xtreme 21-Day Fat Loss Plan delivers peak physical performance through structured nutrition and science-backed supplementation. Designed for athletes and fitness enthusiasts, this program combines Lean Fix® Xtreme for accelerated fat burning and Protalyn® Isolate Protein for muscle...
We all have an Ice Cream weakness. With this Delicious Protein Ice Cream recipe, you won't have to feel bad about cheating on your diet!
Cookies are always a great comfort food! Fortunately, this recipe makes an old favorite much healthier. Eat up!
On March 17th, everyone is Irish no matter what their country of origin! If you can’t party because of your diet, this delicious Shamrock Shake will allow you to join in the festivities without trashing your fitness goals. You can...
Here is a fun and easy muffin recipe that will give your great post-workout fuel along with protein! These are some wonderfully moist and delicious muffins that you can take to work, throw in your gym bag, or give to...
As summer draws to a close, you will want to take advantage of the season’s last really good fresh strawberries. Since mangoes are grown in tropical climates, they are available most of the year. The combination of the tartness of...
