You might be somebody who’s been trying to put on muscle for months, maybe even years, without the success you really hoped for in the beginning. You’ve been doing the training programs, the diets, and it’s just not happening. Today, Joseph Chestnut is giving you his three lean muscle maximizers.
Tag Archives: Fat Loss
Expert trainer Joseph Chestnut and his client and good friend Mark Smith punish the iron with an intense back workout. Mark also shares his crazy story about literally dying and then coming back to life!
Fitness Coach and EFX Sports Athlete Joseph Chestnut shares the 3 things he wished someone would’ve told him before he tried to lose fat.
Dr. Jeff explains why you can eat more often, as much as 6 meals per day, and still lose unwanted fat. In fact, it just might make it even easier. Listen Now!