Professional Bikini Competitor Samantha Roldan shares her best tips and tricks for staying on point with her diet.
Tag Archives: Meal Prep
Yep, it’s that time of year again. The time where nature gives you its first few snows and all you want to do is hide under a blanket and hibernate, but you can’t because you have a life. Here’s a recipe that will warm your chilly bones better than any blanket!
This meal began its life as an experiment. I was in the mood for super-tender chicken with an ‘Americanized-Mexican’ flair. What inspired this sudden craving was a shopping trip to a discount grocery store where I discovered single-serve 100 calorie packs of guacamole, with no ingredients or names that I couldn’t pronounce! Score!!! Perfection in green, my friends. This discovery has literally changed my life. Now I can have guacamole whenever I want without having to eat a whole avocado, or having the portion I didn’t eat go bad. Honestly, I love the idea of measured calorie packaging of foods, especially when I can recognize all of the ingredients. I made this recipe once, and then decided it was SO GOOD, I ate it every day for at least a week. So, I made a food prep recipe out of it.