Hey everyone! Lately, I’ve been diving back into some of my classic workout routines, and it’s been a blast. I’ve been getting a lot of questions about my favorite pieces of home gym equipment, especially if I were to start...
The X3 Bar has garnered significant attention as a revolutionary home gym equipment designed for efficient workouts. In this blog, Dr. Mike will explore the various aspects of the X3 Bar, including its features, effectiveness, and whether it truly lives...
