Understanding This Often Misunderstood Biological Phenomenon
From the moment a young girl enters puberty and becomes a woman, her unique biological clock is also setting itself for that final reproductive date and the time in life we call menopause. Some women go through menopause without feeling any symptoms. And, for others, hormonal changes can bring about significant discomfort with symptoms ranging from mild to severe. These symptoms can be brief and self-limiting or last for several years.
One thing that can be counted upon is that every woman will experience menopause in different ways. To date, nothing has been found to reverse that biological clock. It can be slowed down in some ways, but it can never be stopped. The lifestyle you choose before menopause will impact you after it is finished.