30
Nov
Nov
Experts still debate whether or not caffeine is actually good for you. In today’s episode, Dr. Jeff weighs in on this subject. Listen now!
16
Nov
Nov
You just got injured and have to lay off the gym. How do you get back in action faster? Dr. Jeff knows. Listen now!
02
Nov
Nov
Some say supplements are a scam and not worth the money. Other swear by them. Who’s right? Dr. Jeff knows. Listen now!
22
Oct
Oct
It is worth hiring a health coach online versus a trainer in the gym? What should you look for and look out for? Dr. Jeff knows. Listen now!