Sure, we often talk about our 3X-Tested Protein protocol—but that’s just the tip of the iceberg. To truly understand its value, let’s examine why your protein choice is essential. It’s not just hype: if you’re still using mass-market powder, you’re...
The maltodextrin truth is buried under hype and flawed science. Let’s unearth it: By the end of this, you’ll debunk gym myths with cold, hard facts—and understand this powder like a pro. What the Heck Is Maltodextrin, Anyway? Alright, let’s...
In sports nutrition, carbohydrate supplements play a crucial role in enhancing performance and recovery. Among the popular options, Karbolyn® and cyclic dextrin stand out for their unique benefits. However, when choosing the best carbohydrate supplement, Karbolyn® emerges as the superior...
Testosterone is the king of anabolic hormones for muscle growth, strength, and peak performance. It helps build muscle, reduces body fat, and fuels a healthy libido. However, many athletes are left disappointed when they try so-called “testosterone boosters.” Most of...
You’ve probably heard it before: “I only trust supplements with double-blind, published clinical studies.” It sounds reasonable, right? After all, we want to know that what we put in our bodies is safe and effective. But here’s the hard truth:...
The right tools can make all the difference for training legs effectively. The Vector Athletics Split Squat Band Belt has emerged as a game-changer for those who want to focus on leg workouts without stressing their lower back. This blog...
Kre-Alkalyn creatine has gained popularity among athletes and fitness enthusiasts, but questions remain about its efficacy—and, critically, creatine safety. This article delves into the interview conducted by Dr. Mike with Dr. Jeff Golini and Brian Andrews, the science behind Kre-Alkalyn,...
The X3 Bar has garnered significant attention as a revolutionary home gym equipment designed for efficient workouts. In this blog, Dr. Mike will explore the various aspects of the X3 Bar, including its features, effectiveness, and whether it truly lives...
Hey there! This is Mike from Hybrid Resistance. I’m excited to share my journey with you as we dive into everything related to fitness, workouts, and supplements. I aim to provide honest insights and tips to help you along your...
In the quest for healthier alternatives to sugar, sucralose stands out as a remarkable artificial sweetener that offers the perfect balance of taste and health benefits. As consumers become increasingly conscious of their sugar intake, the demand for adequate sugar...
