Did you ever feel like something was missing on a diet? Something “essential” to life IS missing: ice cream! There are some delicious diet-conscious ice creams on the shelves, but there is an issue: when you are craving ice cream at, sayโฆ2 a.m., do you feel like driving to the supermarket and then paying as much as $5 a pint for it?
Well, now you donโt have to and donโt even have an ice cream maker! How about them apples? It does help to have a good blender that turns ice cubes into slush, but you can get this done with a $20 special like I have and still make some decent dessert.
Without further ado, I bring you the easiest, cheapest, healthiest, highest protein ice cream you can get! Try not to get a brain freeze like I didโฆBlonde hair and brain freezes can be a dangerous combination!
Put 6-7 ounces of the almond milk into the blender with the other ingredients and set aside the rest of the almonds in the fridge.
Blend; add to an ice cube tray, and then freeze. When frozen, put the ice cubes in the blender with the rest of the almond milk. If you have trouble getting the cubes out of the tray, fill the bottom of your sink with hot water and rest the tray in it for a few seconds, and they will pop right out. You can use even more almond milk if thatโs what it takes.
If you have a cheap blender like mine, you may need to mess around with the blending part until it all gets blended. Once itโs ready, enjoy your guilt-free cheat meal!
Calories: 234
Fat: 7 g
Carbs: 17.5 g
Protein: 26.5 g
Fiber: 4.5 g
Sugars: 9 g
