Is Creatine Right For You? If You Are An Athlete … Absolutely!
From its initial discovery to its rediscovery, after the 1992 Olympic Games, creatine has skyrocketed to the top as one of the most popular supplements and research subjects in scientific literature. To date, more than 11,000 research papers have appeared in the National Library of Medicine looking at the safety and efficacy of creatine as it relates to human muscles or human performance. This book explains why creatine is the top supplement for athletes and bodybuilders who want to improve muscle mass, increase power, enhance performance, accelerate muscle recovery. The bottom line: It’s the perfect alternative for professional athletes looking for a legal edge!