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Smoothies & Desserts

Have your cake and eat it too with delicious smoothies and desserts that are packed with protein and other vital nutrition.

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Strawberry Protein Ice Cream

Strawberry Protein Ice Cream

June 7, 2023

We all have an Ice Cream weakness. With this Delicious Protein Ice Cream recipe, you won't have to feel bad about cheating on your diet!

A bowl full of cinnamon raisin protein cookies

Cinnamon Raisin Protein Cookies

June 6, 2023

Cookies are always a great comfort food! Fortunately, this recipe makes an old favorite much healthier. Eat up!

Shamrock Shake

Shamrock Shake

June 6, 2023

On March 17th, everyone is Irish no matter what their country of origin! If you can’t party because of your diet, this delicious Shamrock Shake will allow you to join in the festivities without trashing your fitness goals. You can now politely pass up the green hamburger on the green bun, the green beer, and all of the other guilt-riddled green things in favor of something that tastes just as good (and is just as green)—a mouthwatering green protein shake!

Strawberry Mango Protein Shake

Strawberry Mango Protein Shake

June 1, 2023

As summer draws to a close, you will want to take advantage of the season’s last really good fresh strawberries. Since mangoes are grown in tropical climates, they are available most of the year. The combination of the tartness of the strawberries, the sweet creaminess of the mangoes, and vanilla is a wonderful tropical taste that will keep a few breaths left in summer!

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