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Workout Plans

Spring Break Shedder: Your 8-Week Transformation Program

Ready to turn heads this Spring Break? You’ve just stumbled upon the ultimate 8-week transformation program that will help you shed fat, build lean muscle, and boost your confidence faster than you can say “tanning lotion”! Welcome to the “Spring...

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12-Week Elite Powerlifting Program: Your Path to Crushing Personal Records

Ready to take your powerlifting game to the next level—the Formulated to Win! level? You’ve come to the right place. This isn’t just another run-of-the-mill program – it’s a 12-week plan designed to help you smash through plateaus and set...

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powerlifting
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