Expert Fitness Coach and Athlete, Joseph Chestnut, shares why he is so excited to part of EFX Sports, and why he is so passionate about helping people reach their goals and live lean.
04
Aug
Aug
Professional Bikini Competitor Samantha Roldan shares her best tips and tricks for staying on point with her diet.
29
Jul
Jul
Introducing Samantha Roldan, professional Bikini Competitor with the World Natural Bodybuilding Federation. She is also a diet, nutrition, and strength coach who works with athletes of all ages. Her passion is helping people change their lives through nutrition and education.
14
Dec
Dec
What’s Dr. Jeff’s most asked question of all time? How do I build lean muscle? This episode covers exactly that. Listen now!