Joseph Chestnut puts star drummer Fabrizio Cavallaro through an intense shoulder and ab workout. Take notes because you’ll want to try this one for yourself!
Tag Archives: shoulders
Get ready to build a set of shapely, strong shoulders with these 5 awesome dumbbell exercises. EFX Athlete Samantha Roldan shows you the way!
Looking to build those shoulders and gain strength? Here is a great workout from Coach Kyle on how to build shoulders with dumbbells while avoiding impingement of the shoulder. Watch now!
Build bigger shoulders with this single arm dumbbell shoulder press. Plus, unilateral workouts have been shown to lead to overall fat burning. Watch now!