Tag Archives: scoliosis

Ask The Trainer #30 – Overcoming Scoliosis

Ask The Trainer #30 - Overcoming Scoliosis

QUESTION: Hi Chad! Good to see you here! So, after having a big family, I was diagnosed with adult scoliosis in mid 40’s. I just wonder what you think about how much can be “halted”, if not changed in the curvature, as an adult? I have been a fanatic (working out, etc.) for years. But, […]