Tag Archives: Recipes

Glutamine Gumdrops

Glutamine Gumdrops

Since I discovered EFX Sports glutamine powder last month, it has been my best friend! This is a fun recipe that is SO EASY to make it’s not even funny. To get the gumdrop shape, I used those ice cube trays that have the rubber on the bottom so you can push the cubes out. This is the only ice cube tray you should use for this because you won’t be able to get them out if you use the traditional plastic kind. Blue was the color I chose because Glutamine pills are blue. But, you can make them any color you like or none at all.

EFX Sports Show 56: Desiree Duggan The Queen Of Healthy Eating Returns

EFX Sports Show

Dr. Jeff Golini and Brian Andrews are joined once again by Desiree Duggan. This time she shares her favorite and easiest recipes and smoothies. Listen now! Have A Question? Do you have a question for Dr. Golini and Brian Andrews? Would you be a great guest for the show? Click the button below to submit […]

EFX Sports Show 55: Meet Desiree Duggan The Queen Of Healthy Eating

EFX Sports Show

Dr. Jeff Golini and Brian Andrews are joined by Desiree Duggan. She creates healthy recipes and protein smoothies for the EFX Sports blog. Listen now! Have A Question? Do you have a question for Dr. Golini and Brian Andrews? Would you be a great guest for the show? Click the button below to submit your […]