Tag Archives: Raspberry

Smashed Berry Tarts

Smashed Berry Tarts

Here is another way to make rice cakes taste a lot more like actual food than tasteless Styrofoam discs! This is a low-calorie recipe that is perfect for after a workout because they deliver protein, some carbs, and a flood of antioxidants to help you recover. There is also no added sugar, or sugar disguised as other things such as maple syrup. Their large size is also psychological because they look pretty large; making you feel like you ate a lot more than you actually did.

Raspberry Protein Bars with Icing

Raspberry Protein Bars with Icing

The protein bars I have made in the past were absolutely delicious and super easy because they did not require baking. You just mix them and freeze them. Of course, that’s all fine and dandy. But, they also required refrigeration because without it they would get all melty, which is fine when you are at home all day. Most of us need to be able to take them with us because convenience is the whole point of protein bars, isn’t it?