Looking to build more fullness to your legs? Pro Trainer Eric DiLauro takes you through IFBB Pro Martina Yabekova’s leg workout as she prepares for Olympia’s Physique competition on Road to Olympia Part 5.
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All Blogs, Pro Trainer Eric DiLauro
Pro Trainer Eric DiLauro #4: Road To Olympia – Working On Problem Areas
10
Sep
Sep
Closing in on the Olympia Figure competition Pro Trainer Eric DiLauro and Martina Yabekova take time to focus in on problem areas. Notice in this video they discuss focusing in on Negatives in the lift and making sure the machines are properly adjusted to optimize their effectiveness.
All Blogs, Pro Trainer Eric DiLauro
Pro Trainer Eric DiLauro #3: Road To Olympia – Building The Chest
06
Sep
Sep
On the Road to Olympia Part 3, Eric DiLauro has Martina cutting down to get ready for the Olympia. Before a workout, he has his athletes take BCAA and a thermogenic as they lean out.
All Blogs, Pro Trainer Eric DiLauro
Pro Trainer Eric DiLauro #2: Road To Olympia – Cupping For Recovery
29
Aug
Aug
On Road to Olympia Part 2, and two weeks out from Olympia, Pro Trainer Eric DiLauro, and IFBB Pro Martina Yabekova, show you what is needed to put on the finishing touches for the Mr. Olympia 2017 Figure Competition.