Samantha Roldan shows you how to build amazing legs and shapely backside with highly targeted exercises that get the job done right.
Tag Archives: glutes
Pro Bikini competitor Samantha Roldan demonstrates how she builds shapely hamstrings while soaking up the sunshine.
Samantha Roldan shows you how to build shapely, head-turning glutes while enjoying time outdoors. Sunshine and exercise make great glutes!
On Road To Olympia Part 6, Pro Trainer Eric DiLauro takes IFBB Pro Martina Yabekova through a quick back and glute workout. The goal is to focus and train problem areas so she can rest and give her all in cardio. This close to the Olympia, you’re feeling it…the workout…the exhaustion…you’re going to be tired […]
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