Chad Shaw explains how to build a great chest using only dumbbells. Read it now!
Tag Archives: Chest
29
Nov
Nov
Looking to build a bigger and ripped chest to get that summer body ready? Pro Trainer Eric DiLauro takes you through his chest workout and gives you the tips you need to build out those pecks.
13
Sep
Sep
Looking to build more fullness to your legs? Pro Trainer Eric DiLauro takes you through IFBB Pro Martina Yabekova’s leg workout as she prepares for Olympia’s Physique competition on Road to Olympia Part 5.
All Blogs, Pro Trainer Eric DiLauro
Pro Trainer Eric DiLauro #3: Road To Olympia – Building The Chest
06
Sep
Sep
On the Road to Olympia Part 3, Eric DiLauro has Martina cutting down to get ready for the Olympia. Before a workout, he has his athletes take BCAA and a thermogenic as they lean out.
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