Samantha Roldan shows you how to build shapely, head-turning glutes while enjoying time outdoors. Sunshine and exercise make great glutes!
QUESTION: Hi Chad, I have been competing in figure for 7 years. It was a desire I’d had since I was 18. I did my first show at 45. Since then I have competed in 12 shows. My highest placing was 2nd place in 2012 at the Washington state ironman. Just last month, after taking […]