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Products

• Aroma Block-R Hardcore
• BCAA – Branched Chain Amino Acids Book
• Building A Lean Mean Muscle Machine
• Carb Phobia – Stop the Madness
• Dr Jeff’s 16 Week Contest Diet Secrets
• Dr. Jeff’s Tips For Recovering From A Sports Injury
• Dr. Jeff’s Weight Training Secrets
• EFX Sample Kit
• EFX Sports 22 oz Cyclone Cup
• Free 333 Gram Karbolyn Golden Ticket Raspberry Lemonade
• GlutaZorb Glutamine
• Karbolyn Energy
• Karbolyn Fuel
• Karbolyn Golden Ticket Raspberry Lemonade With Free Bonus 333 Gram
• Karbolyn Hydrate
• Kre Alkalyn EFX
• Kre Alkalyn Hardcore
• Lean Fix Thermogenic
• Lean Stack
• Lyzme 5
• Muscle Stack
• NF Pro Whey Protein
• Test Charge Capsules
• Test Charge Kit
• The Dangers of Creatinine
• The Truth About Your Testosterone
• Training Ground BCAA
• Training Ground EAA
• Training Ground Isolate
• Training Ground PRE
• Training Ground Protein 6
• Training Ground Pure Whey
• Vita Drive

Posts

• 2 Hour Karbolyn-Fueled Training Session
• A Healthy Thanksgiving Feast
• A Plum Good Protein Shake!
• Amazing Green Tea Smoothie Protein Shake
• Apple Cinnamon Protein Shake
• Apple Pie Protein Bread
• Artichoke Salad
• Ask the Scientist # 76 – The Red Meat Myth
• Ask The Scientist #1 – Kre-Alkalyn Discovery
• Ask The Scientist #10 – Dieting With Karbolyn
• Ask The Scientist #11 – What Makes Kre-Alkalyn Hardcore So Effective
• Ask The Scientist #12 – Cycling Creatine
• Ask The Scientist #13 – Dr. Jeff’s Monster Chest Routine
• Ask The Scientist #14 – Creatine Side-Effects
• Ask The Scientist #15 – Dr. Jeff’s Massive Leg Routine
• Ask The Scientist #16 – Carbing Up With Karbolyn
• Ask The Scientist #17 – Testosterone Boosters
• Ask The Scientist #18 – Kre-Alkalyn & Non-Training Days
• Ask The Scientist #19 – Peaking For A Physique Contest
• Ask The Scientist #2 – Bringing Creatine To The Marketplace
• Ask The Scientist #20 – Dr. Jeff’s Top 4 Supplements
• Ask The Scientist #21 – Supplement Companies That Cheat
• Ask The Scientist #22 – Solubility & Supplements
• Ask The Scientist #23 – Why Karbolyn Is A Better Carb
• Ask The Scientist #24 – Why Buffering Creatine Is Important
• Ask The Scientist #25 – Kre-Alkalyn Capsules vs. Powder
• Ask The Scientist #26 – Protein & Spiking Scandals
• Ask The Scientist #27 – Alternative Diets & Cardio
• Ask The Scientist #28 – Dr. Jeff’s Media Empire
• Ask The Scientist #29 – Karbolyn & Holding Water
• Ask The Scientist #3 – Training At Gold’s Gym Back In The Day
• Ask The Scientist #30 – Dealing With Tendonitis
• Ask The Scientist #31 – How Karbolyn Compares With Sugar
• Ask The Scientist #32 – All About Kale
• Ask The Scientist #33 – Epsom Salt For Athletes
• Ask The Scientist #34 – Karbolyn Hydrate Overview
• Ask The Scientist #35 – Training & Working Hard
• Ask The Scientist #36 – Creatine & Alkaline Water
• Ask The Scientist #37 – Why Karbolyn Is Best For Athletes
• Ask The Scientist #38 – Kre-Alkalyn Hardcore & Banned Substances
• Ask The Scientist #39 – Eggs and Cholesterol
• Ask The Scientist #4 – Dr. Jeff’s Sports Experience
• Ask The Scientist #40 – Karbolyn & Going The Extra Mile
• Ask The Scientist #41 – Kre-Alkalyn
• Ask the Scientist #42 – Test Boosters
• Ask the Scientist #43 – Get Ripped For A Contest
• Ask the Scientist #44 – Vegan Protein Powders
• Ask the Scientist #45 – Best Ways To Use Kre-Alkalyn Products
• Ask the Scientist #46 – Karbolyn Pre-Workout & Other Supplements
• Ask the Scientist #47 – Dr. Jeff’s Qualifications To Formulate
• Ask the Scientist #48 – How To Overcome Fear
• Ask the Scientist #49 – How To Increase Your Deadlift
• Ask The Scientist #5 – Loading Creatine
• Ask the Scientist #50 – Karbolyn Vs. Karbolyn Hydrate
• Ask the Scientist #51 – Building Bigger Biceps
• Ask the Scientist #52 – Building Bigger Triceps
• Ask the Scientist #53 – Dr. Jeff’s BCAA Products
• Ask the Scientist #54 – DMAA And The Companies That Use It In Products
• Ask the Scientist #55 – Building Big, Impressive Calves
• Ask the Scientist #56 – Burning Fat With BCAAs
• Ask the Scientist #57 – Dr. Jeff’s 16 Week Pre-Contest Diet Plan Part 1 of 3
• Ask the Scientist #58 – Dr. Jeff’s 16 Week Pre-Contest Diet Plan Part 2 of 3
• Ask the Scientist #59 – Dr. Jeff’s 16 Week Pre-Contest Diet Plan Part 3 of 3
• Ask The Scientist #6 – Single vs. Multiple Ingredient Creatine Products
• Ask the Scientist #60 – Special Edition – Creatine Truth
• Ask the Scientist #61 – Raising Testosterone
• Ask the Scientist #62 – Creatine and Its Many Benefits For Athletes
• Ask the Scientist #63 – Losing Fat and Building Muscle At The Same Time
• Ask the Scientist #64 – How To Deal With Injuries
• Ask the Scientist #65 – Do You Need Drugs To Become A Champion Athlete?
• Ask the Scientist #66 – Free Sample Frenzy
• Ask the Scientist #67 – Creatine & Eating Red Meat
• Ask the Scientist #68 – Free Testosterone Book & How to Raise Test Levels Without Drugs
• Ask the Scientist #69 – Is Whey Protein Dangerous?
• Ask The Scientist #7 – Best Protein Sources
• Ask the Scientist #70 – Training Ground BCAA And Karbolyn Pre, Intra, Post
• Ask the Scientist #72 – Pre-Workout Meals
• Ask the Scientist #73 – Is Low Carb Best?
• Ask the Scientist #74 – The “Low T” Issue
• Ask the Scientist #75 – To Keto or Not To Keto
• Ask the Scientist #77 – Secrets To A Great Pump
• Ask the Scientist #78 – Dr. Jeff & Gold’s Gym In The 80s
• Ask the Scientist #79 – Whey Protein Differences
• Ask The Scientist #8 – Dr. Jeff Talks SARMS
• Ask the Scientist #80 – Physique Contest Domination
• Ask the Scientist #81 – Building Big Legs
• Ask the Scientist #82 – Are Supplements Worth It?
• Ask the Scientist #83 – Supplements For Building Muscle
• Ask the Scientist #84 – Final Show Prep
• Ask the Scientist #85 – How Does Karbolyn Compare?
• Ask the Scientist #86 – Who Brought Creatine to the Market First?
• Ask the Scientist #87: What does the HCL on your Label Mean?
• Ask the Scientist #88 – How Many Manufacture Their Products?
• Ask the Scientist #89 – What is Dock-to-Dock?
• Ask The Scientist #9 – Using Karbolyn Pre-Contest
• Ask the Scientist #90 – Keto in the Offseason
• Ask the Scientist #91: Bikini Athletes and Kre-Alkalyn
• Ask the Scientist #92: Farm Raised Fish vs Wild Fish
• Ask the Scientist #93: Cycling Creatine
• Ask the Scientist #94: How Much Protein
• Ask the Scientist #95: The Truth About Tilapia
• Ask the Scientist #96: The Best Time To Take Kre-Alkalyn
• Ask the Scientist #97: Minimizing Muscle Loss
• Ask the Scientist #98: Cycling Caffeine
• Ask the Scientist #99: BCAAs vs EAAs?
• Ask The Trainer #1 – Meet Chad Shaw Part 1
• Ask The Trainer #10 – Training 6 Days Per Week
• Ask The Trainer #100 – Kids & Weight Training
• Ask The Trainer #101 – Best Karbolyn Dosages For Sports
• Ask The Trainer #102 – Abdominal Training Issues
• Ask The Trainer #103 – Building A Big Upper and Inner Chest
• Ask The Trainer #104 – Building Bigger Biceps
• Ask The Trainer #105 – Lose Fat or Build Muscle?
• Ask The Trainer #106 – The Bodybuilding Lifestyle
• Ask The Trainer #107 – Squat vs. Leg Press
• Ask The Trainer #108 – Chest Training For Women
• Ask The Trainer #109 – Nausea & Vomiting During Training
• Ask The Trainer #11 – Ultra-Low Bodyfat
• Ask The Trainer #110 – Creatine and Older Athletes
• Ask The Trainer #111 – Gain Muscle While Losing Fat
• Ask The Trainer #112 – Fixing Muscle Imbalances To Improve Symmetry
• Ask The Trainer #113 – Training With Health Issues
• Ask The Trainer #114 – Whey, Isolate Or Food?
• Ask The Trainer #115 – Combining Supplements & Rx Drugs
• Ask The Trainer #116 – Fighting Low Test
• Ask The Trainer #117 – Beating Cellulite
• Ask The Trainer #118 – Test Charge
• Ask The Trainer #119 – Lower Cortisol & Grow!
• Ask The Trainer #12 – Head-Turning Vascularity
• Ask The Trainer #120 – Mastering Your Macros
• Ask The Trainer #121 – Using Supplements Properly
• Ask The Trainer #122 – Maximizing Kre-Alkalyn, Karbolyn & BCAAs
• Ask The Trainer #123 – Cover Model Body
• Ask The Trainer #124 – Fasted State Training
• Ask The Trainer #125 – Creatine & Kidneys
• Ask The Trainer #126 – Sticking With It
• Ask The Trainer #127 – Are Belts Bad?
• Ask The Trainer #128 – Stacking Kre-Alkalyn Products
• Ask The Trainer #129 – Grow Powerful Traps
• Ask The Trainer #13 – Higher Reps To Get Lean
• Ask The Trainer #130 – What’s The Best Workout?
• Ask The Trainer #131 – Focus On Intensity
• Ask The Trainer #132 – Cycling Test Boosters
• Ask The Trainer #133 – Best Grip For Deadlifting
• Ask The Trainer #134 – Women Lifting Weights
• Ask The Trainer #135 – How Much Kre Alkalyn?
• Ask The Trainer #136 – Build Muscle While Losing Fat
• Ask The Trainer #137 – Working Out During Chemotherapy
• Ask The Trainer #138 – 5 Days A Week For A 6 Pack?
• Ask The Trainer #139 – Plyometric Training For Fat Loss?
• Ask The Trainer #14 – Arm Injury
• Ask The Trainer #140 – Protein Requirements
• Ask The Trainer #141 – Don’t Overlook Iodine
• Ask The Trainer #142 – Energy Energy Energy
• Ask The Trainer #143 – Teenagers & Test Charge
• Ask The Trainer #144 – Workout Cycles & Recovery
• Ask The Trainer #145 – Athletes & Nootropics
• Ask The Trainer #146 – Intermittent Fasting & Kre-Alkalyn Hardcore
• Ask The Trainer #147 – Home Gym Training Split
• Ask The Trainer #148 – Gluten and Testosterone
• Ask The Trainer #149 – Sets and Training Frequency
• Ask The Trainer #15 – Ripped, Strong Core
• Ask The Trainer #150 – Bloating Issues After Eating
• Ask The Trainer #151 – Dumbbells Only For Chest?
• Ask The Trainer #152 – Taking Kre-Alkalyn Without Training?
• Ask The Trainer #153 – EZ Bar vs. Straight Bar
• Ask The Trainer #154 – L-Carnitine For Fat Loss
• Ask The Trainer #155 – Building Muscle As A Vegan
• Ask The Trainer #156 – To Compete Or Not Compete?
• Ask The Trainer #157 – Best Deadlifting Stance
• Ask The Trainer #158 – Comparing Training Splits
• Ask The Trainer #159 – Best Lat Pulldown Method
• Ask The Trainer #16 – Early Morning Training
• Ask The Trainer #160 – Dealing With Stress
• Ask The Trainer #161 – Kre-Alkalyn And Loading
• Ask The Trainer #162 – Stacking EFX Products
• Ask The Trainer #163 – Beta-Alanine Tingle
• Ask The Trainer #164 – Dealing With Sternum Pain
• Ask The Trainer #165 – Taking Kre-Alkalyn On Off-Days
• Ask The Trainer #166 – Upper Or Lower Body First?
• Ask The Trainer #167 – Making Gains As An Older Athlete
• Ask The Trainer #168 – Building Bigger Triceps
• Ask The Trainer #169 – Gaining Muscle Later in Life
• Ask The Trainer #17 – Shedding Fat and Cellulite (Part 1 of 2)
• Ask The Trainer #170 – Foot Pain
• Ask The Trainer #171 – Getting Shredded
• Ask The Trainer #172 – Chad Shaw’s Current Training Split
• Ask The Trainer #173 – Dominate The Deadlift
• Ask The Trainer #18 – Shedding Fat and Cellulite (Part 2 of 2)
• Ask The Trainer #19 – Steady-State Cardio
• Ask The Trainer #2 – Meet Chad Shaw Part 2
• Ask The Trainer #20 – Cycling Off Supplements
• Ask The Trainer #21 – Booty Talk
• Ask The Trainer #22 – Gluten-Free Diets
• Ask The Trainer #23 – Mixing Cardio & Weightlifting
• Ask The Trainer #24 – Is Tribulus A Legit Test Booster?
• Ask The Trainer #25 – NEVER Give Up
• Ask The Trainer #26 – Is Kre-Alkalyn The Real Deal?
• Ask The Trainer #27 – BCAAs As A Protein Substitute (Part 1 of 2)
• Ask The Trainer #28 – BCAAs As A Protein Substitute (Part 2 of 2)
• Ask The Trainer #29 – Lack Of Progress
• Ask The Trainer #3 – Meet Chad Shaw Part 3
• Ask The Trainer #30 – Overcoming Scoliosis
• Ask The Trainer #31 – Fasted Training
• Ask The Trainer #32 – Testosterone & Energy
• Ask The Trainer #33 – CNS Fatigue
• Ask The Trainer #34 – Overcoming Nerve Damage
• Ask The Trainer #35 – Why Your Diet Stopped Working
• Ask The Trainer #36 – Dealing With Depression
• Ask The Trainer #37 – The Right Program
• Ask The Trainer #38 – Best Protein Sources
• Ask The Trainer #39 – Best EFX Sports Products For Your Goals
• Ask The Trainer #4 – Losing Body Fat
• Ask The Trainer #40 – Too Old To Grow (Part 1 of 2)
• Ask The Trainer #41 – Too Old To Grow (Part 2 of 2)
• Ask The Trainer #42 – Preventing & Shortening Colds
• Ask The Trainer #43 – Bloating Issues
• Ask The Trainer #44 – Fix Those Lagging Legs (Part 1 of 2)
• Ask The Trainer #45 – Fix Those Lagging Legs (Part 2 of 2)
• Ask The Trainer #46 – Herbal Supplements
• Ask The Trainer #47 – The Best Diet Plan
• Ask The Trainer #48 – Possible Test Booster?
• Ask The Trainer #49 – Full Body vs. Split Routines
• Ask The Trainer #5 – Recovering From An Injury
• Ask The Trainer #50 – Nightshades
• Ask The Trainer #51 – Deadlifting Style
• Ask The Trainer #52 – Tomato Power
• Ask The Trainer #53 – Avoiding Holiday Weight Gain
• Ask The Trainer #54 – D-Aspartic Acid Effectiveness
• Ask The Trainer #55 – Getting Lean Faster
• Ask The Trainer #56 – Achieving Paper Thin Skin
• Ask The Trainer #57 – Bigger Biceps and Triceps
• Ask The Trainer #58 – Flexing Like Flex
• Ask The Trainer #59 – Cycling Supplements & Gaining Weight
• Ask The Trainer #6 – Protein Powders
• Ask The Trainer #60 – Creatine Cycling
• Ask The Trainer #61 – Boosting Test While Cutting
• Ask The Trainer #62 – Fighting Joint Pain
• Ask The Trainer #63 – Build A Bigger Chest
• Ask The Trainer #64 – Adding Mass As A Natty
• Ask The Trainer #65 – Multiple Meal Madness
• Ask The Trainer #66 – To Paleo Or Not To Paleo
• Ask The Trainer #67 – Beating Fatigue
• Ask The Trainer #68 – Blood Type & Diet
• Ask The Trainer #69 – Balancing Out Your Body
• Ask The Trainer #7 – Best Products For Muscle Growth
• Ask The Trainer #70 – Overcoming A Back Injury
• Ask The Trainer #71 – Casein Protein
• Ask The Trainer #72 – Hypothyroidism & Losing Weight
• Ask The Trainer #73 – Rotator Cuff Injury
• Ask The Trainer #74 – Training After Neck Surgery
• Ask The Trainer #75 – Training Successfully With COPD
• Ask The Trainer #76 – Nitric Oxide Boosters
• Ask The Trainer #77 – Building Big Forearms
• Ask The Trainer #78 – Triceps Development
• Ask The Trainer #79 – Carnitine for Testosterone
• Ask The Trainer #8 – Myostatin Inhibitors
• Ask The Trainer #80 – Getting Rid of Man Boobs
• Ask The Trainer #81 – Gaining Size After A Plateau
• Ask The Trainer #82 – Glandular Supplements
• Ask The Trainer #83 – Cut Up Or Bulk Up?
• Ask The Trainer #84 – Lose That Post-Baby Belly
• Ask The Trainer #85 – Overcoming Sugar Cravings
• Ask The Trainer #86 – Body Fat Testing Methods
• Ask The Trainer #87 – One Set To Failure?
• Ask The Trainer #88 – Steroids Or Not Steroids?
• Ask The Trainer #89 – Does Caffeine Reduce Testosterone Levels?
• Ask The Trainer #9 – Build Arms Faster
• Ask The Trainer #90 – Long Distance Running To Get Ripped
• Ask The Trainer #91 – Cutting Water Before A Competition
• Ask The Trainer #92 – Taking Kre-Alkalyn On “Off” Days
• Ask The Trainer #93 – Lighter Weight & More Reps?
• Ask The Trainer #94 – Diabetes And Gaining Muscle
• Ask The Trainer #95 – Kre-Alkalyn, Lean Fix & Muscle Strains
• Ask The Trainer #96 – Does Infrequent Training Really Work?
• Ask The Trainer #97 – Pre-Workouts That Make You Tingle
• Ask The Trainer #98 – How Much Cardio For Heart Health?
• Ask The Trainer #99 -The Best Products For Muscle Mass
• Baked Wild Caught Salmon
• Banana Nut Protein Muffins
• Banana Nut Protein Pancakes
• Beastly Berries Pre-Workout Fuel
• Blue Cheese Beef Burgers
• Blue Crush Pre-Workout Stack
• Blueberries & Cream Protein Shake
• Blueberry Acai Protein Pancakes
• Blueberry Protein Cheesecake Bites
• Blueberry Protein Donuts
• Blueberry Protein Muffins with Cheesecake Icing
• Blueberry Protein-To-Go Bowls
• Bodacious Blueberry Protein Pancakes
• Bodybuilding Zucchini Bread
• Breadless Cucumber Sandwiches
• Build Bigger Arms with Pro Trainer Eric DiLauro and Natural Freak David Chavers
• Building Bigger Quads with EFX Sports Pro Trainer Eric DiLauro – Part 1
• Building Bigger Quads with EFX Sports Pro Trainer Eric DiLauro – Part 2
• Building Legs With Leg Press – Pro Trainer Eric DiLauro
• Candy Cane Crush Protein Shake
• Caramel Crunch Protein Dip
• Cherry Cheesecake Protein Shake
• Cherry Dragonfruit Popsicles
• Cherry Protein Cheesecake
• Chicken Soup for the Swole
• Chicken-Avo Lettuce Wraps
• Chocolate Brownie Crunch Protein Bars
• Chocolate Lover’s Protein Pancakes
• Chocolate Peanut Butter Protein Shake
• Chocolate Protein Donuts
• Cinnamon Raisin Protein Bread
• Cinnamon Raisin Protein Cookies
• Cinnamon Roll Protein Shake
• Citrus Elixir of Beast Mode
• Citrus Intra Blast
• Citrus Superfood Intra Workout Complex
• Cornbread Protein Pancakes
• Crispy Protein-Fortified Rice Treats
• Dragon Fruit Breakfast Bowl
• Dragon’s Blood Protein Shake
• Easy No Bake Cinnamon Raisin Protein Bars
• Easy Protein Frozen Yogurt Bark
• EFX Sports Pro Trainer Eric DiLauro: Building a Bigger Chest
• EFX Sports Show 01: Who Is EFX Sports?
• EFX Sports Show 02: What’s The Deal With Carbs?
• EFX Sports Show 03: Meet The EFX Sports Team
• EFX Sports Show 04: Is Creatine Good Or Bad?
• EFX Sports Show 05: Meet Former Major League Baseball Player Jeff Ballard
• EFX Sports Show 06: Nutrition For Elite Athletes
• EFX Sports Show 07: Protein Protein Protein
• EFX Sports Show 08: The Truth About Steroids
• EFX Sports Show 09: Weight Training The Right Way
• EFX Sports Show 1: Sportsmanship & Starting EFX Sports
• EFX Sports Show 10: Golden Ticket Giveaway
• EFX Sports Show 10: Meet Olympic Athlete Lucas Populin
• EFX Sports Show 100: Missy West 4 Time Hall Of Famer
• EFX Sports Show 101: Carl Lanore Host Of Super Human Radio
• EFX Sports Show 102: Casey Stone Competitive Heavyweight Bodybuilder
• EFX Sports Show 103: Anthony “Chef Tony” Tartaglia
• EFX Sports Show 104: Jenn Hand Food & Body Coach
• EFX Sports Show 105: The New Year And A New You
• EFX Sports Show 106: Playing God With Gene Doping
• EFX Sports Show 107: The Lost Art Of Sportsmanship
• EFX Sports Show 11: Meet Chris Dixon Coach Of The Billings Wolves
• EFX Sports Show 11: Veganism & Buffered Creatine
• EFX Sports Show 12: Meet Marc Burr General Manager Of The Billings Wolves
• EFX Sports Show 13: Meet IFL Commissioner Mike Allshouse
• EFX Sports Show 13: The Truth About The Keto Diet
• EFX Sports Show 14: How To Lose Fat Fast
• EFX Sports Show 14: Meet Super Trainer And Bodybuilder Eric Broser
• EFX Sports Show 15: Eat 6 Times a Day and Lose Weight
• EFX Sports Show 15: Meet EFX Sports President Scott Cunningham
• EFX Sports Show 16: How To Get Popping Veins
• EFX Sports Show 16: Meet Master Formulator And Innovator Bob Fritz
• EFX Sports Show 17: Hydration And Today’s Athlete
• EFX Sports Show 17: The Science Behind Getting Abs To Show
• EFX Sports Show 18: Meet EFX Sports CEO Bruce Butterbredt
• EFX Sports Show 18: What’s Up With CrossFit?
• EFX Sports Show 19: How To Workout At Home
• EFX Sports Show 19: What It Takes To Go Pro
• EFX Sports Show 2: Pre-Workout Meals & Restarting Training
• EFX Sports Show 20: Goal Setting and the Holidays
• EFX Sports Show 20: How To Get A Lean Body
• EFX Sports Show 21: Gym Pet Peeves
• EFX Sports Show 21: What You Need To Know About Online Health Coaches
• EFX Sports Show 22: Are Workout Supplements Worth the Money?
• EFX Sports Show 22: Dealing With Sports Injuries Like A Champ
• EFX Sports Show 23: Champion Mindset And Crushing Your Goals
• EFX Sports Show 23: How To Properly Recover After an Injury
• EFX Sports Show 24: Caffeine – The Good, The Bad and The Ugly
• EFX Sports Show 24: EFX Sports CEO Bruce Butterbredt Is Back Again
• EFX Sports Show 25: How To Build Lean Muscle
• EFX Sports Show 25: Meet Dak Britt QB Of The Billings Wolves
• EFX Sports Show 26: Meet Dave Heller President And CEO Of Main Street Baseball
• EFX Sports Show 27: Companies And Athletes That Cheat
• EFX Sports Show 28: Meet Rehan Jalali Trainer To The Stars
• EFX Sports Show 29: Meet Trainer and Gym Owner Trevin Ophus
• EFX Sports Show 3: Sleep & Kre-Alkalyn Benefits
• EFX Sports Show 30: Meet Head Coach Leonard Epps
• EFX Sports Show 31: Meet Larry Opiela The Real Life He-Man
• EFX Sports Show 32: Bob Fritz Returns To Share More Of His Research And Innovations
• EFX Sports Show 33: Meet Dana Ailor Dietitian And Fitness Competitor
• EFX Sports Show 34: Super Trainer Eric Broser Is Back By Popular Demand
• EFX Sports Show 35: Meet Chris Cucchiara Human Potential Coach
• EFX Sports Show 36: Meet Jenn Thompson Trainer & Bikini Competitor
• EFX Sports Show 37: Meet Leo Lapito Ageless Athlete & CEO Of In Good Health
• EFX Sports Show 38: Meet James Wright Master Kettlebell Trainer & Pro Natural Bodybuilder
• EFX Sports Show 39: Meet Mike Aparo Long-Time Personal Trainer & Actor
• EFX Sports Show 4: Hydration & Protein Spiking
• EFX Sports Show 40: Meet Don Christensen Gym Owner & Successful Entrepreneur
• EFX Sports Show 41: Meet Derek Snelson Professional Drag Racer
• EFX Sports Show 42: Meet Chad ‘LC’ Brown EFX Sports Rep & Former Semi-Pro Baseball Player
• EFX Sports Show 43: Meet William ‘Willie’ Miller Elite-Level Wrestler
• EFX Sports Show 44: Meet Junior Michael Ray Athlete, Actor, Writer and Nashville Recording Artist
• EFX Sports Show 45: Meet Ron Heller CEO and NFL Super Bowl XXIII Champion
• EFX Sports Show 46: Meet Judy Jensen The Ageless Athlete
• EFX Sports Show 47: Meet Raye Hollitt American Gladiator Zap
• EFX Sports Show 48: Meet Wade Johnson Elite Powerlifter & Trainer
• EFX Sports Show 49: Meet Brittany, Shianne and Hayden Gordon Youth Athletes
• EFX Sports Show 5: Trade It Up & Best Training Times
• EFX Sports Show 50: Meet Billy & Hunter Gordon Father And Son Athletes
• EFX Sports Show 51: Athlete, Actor, & Writer Junior Michael Ray Is Back Again
• EFX Sports Show 52: Scientist & Formulator Bob Fritz Is Back Again
• EFX Sports Show 53: Meet Chad Shaw EFX Sports’ Own Ask The Trainer Superstar
• EFX Sports Show 54: Meet Haley Jo Piatte Female Rugby Player
• EFX Sports Show 55: Meet Desiree Duggan The Queen Of Healthy Eating
• EFX Sports Show 56: Desiree Duggan The Queen Of Healthy Eating Returns
• EFX Sports Show 57: Meet Marc Missioreck FitEXPO Promoter
• EFX Sports Show 58: Meet Calvin Cox EFX Sports Ambassador, Competitive Lifter & All-Around Athlete
• EFX Sports Show 59: Meet Scott Welch Fitness Industry Expert & Muscle-Insider Publisher
• EFX Sports Show 6: Andropause & Lyzme 5
• EFX Sports Show 60: Meet Dan Bright EFX Sports Ambassador & Physique Competitor
• EFX Sports Show 61: Meet Dave Liberman NPC Promoter & Former Bodybuilding Competitor
• EFX Sports Show 62: Meet Kelly Lenker EFX Sports Ambassador & Physique Competitor
• EFX Sports Show 63: Meet Alia & Cole Barber High School Athletes
• EFX Sports Show 64: Meet Nick White Personal Trainer, Martial Artist & Outdoorsman
• EFX Sports Show 65: Trevin Ophus Returns To Share Updates About IronCross Fitness
• EFX Sports Show 66: 2017 New Year’s Resolutions & Goals
• EFX Sports Show 67: TEAM EFX Sports & The LA FitEXPO
• EFX Sports Show 68: Meet Mark Clayton NFL Star & Entrepreneur
• EFX Sports Show 7: Six-Pack Abs & Public Health
• EFX Sports Show 70: Meet Kyle Benton EFX Sports Resolution Challenge Creator & Participant
• EFX Sports Show 71: Meet Mitch Donahue Former NFL Player & Montana Hall of Famer
• EFX Sports Show 72: Meet Paul Callahan Fitness Expert & Abiotic Factorz Owner
• EFX Sports Show 73: 2017 New Year’s Resolutions Check Up
• EFX Sports Show 74: Meet Terry Rady EFX Sports Athlete, Strongman Competitor & Karbolyn Addict
• EFX Sports Show 75: Meet Coach Jason Perino of Rocky Mountain College Football
• EFX Sports Show 76: Meet Lucas Populin EFX Sports Athlete & Olympic Luge Competitor
• EFX Sports Show 77: Meet RJ Hizon EFX Sports Athlete & Top Ranked Powerlifter
• EFX Sports Show 78: Meet Stacey Chillemi Health & Alternative Medicine Expert
• EFX Sports Show 79: Meet Josh Mathe Expert Trainer, Athlete & Life Adventurer
• EFX Sports Show 8: Common Sense & Good Supplements
• EFX Sports Show 80: Meet Dr Kelly Baez The FitShrink
• EFX Sports Show 82: Meet Dillian Falbe Physique Competitor & EFX Sports Team Member
• EFX Sports Show 83: Dr. Kathy Gruver Alternative Medicine Expert
• EFX Sports Show 84: Jennifer Cassetta Self-Defense & Fitness Expert
• EFX Sports Show 85: Renee Lopez Athletic Scholarship Expert
• EFX Sports Show 86: David Chavers Natural Bodybuilding Phenom
• EFX Sports Show 87: Pro-Trainer Eric Di Lauro
• EFX Sports Show 88: Kyle Harris Athlete, Trainer and Coach
• EFX Sports Show 89: JJ Flizanes Best-Selling Author and Award-Winning Personal Trainer
• EFX Sports Show 9: Test Charge & Creatine HCL
• EFX Sports Show 90: Kristen Harper Health and Wellness Expert
• EFX Sports Show 91: Andy Deriso Owner of DproFitness Personal Training
• EFX Sports Show 92: Kyle “The Body” Benton
• EFX Sports Show 93: 2017 Mr Olympia Preview
• EFX Sports Show 94: Viko Newman IFBB Fitness Pro
• EFX Sports Show 95: Ryan George Fitness Expert, Trainer & Author
• EFX Sports Show 96: Daniel Puder WWE, MMA Star & My Life My Power Founder
• EFX Sports Show 97: Dr. Jeff Golini & Brian Andrews – Role Models
• EFX Sports Show 98: Coach Rob Regish Author, Radio Personality and Industry Expert
• EFX Sports Show 99: Dr. Adam Rajoulh, M.D. CEO & Founder of LionEdge Nutrition
• Egg in a Patty
• Filipino Lumpia Eggrolls (Spring Rolls)
• Fresh Herb Scrambled Egg Whites
• Fresh Pesto
• Fruit Water
• Glutamine Gumdrops
• Gluten Free Blackberry Protein Pancakes
• Grilled Chicken Avo Toast
• Grilled Chicken Buddha Bowl
• Grilled Chicken Food Prep
• GROW MASSIVE ARMS with Natural Freak David Chavers
• Hazelnut Mocha Protein Shake
• Healthy & Amazing Chicken Cacciatore
• Healthy Chicken Fried Rice
• Healthy Chicken Marsala
• Healthy French Toast
• Healthy Italian Sausage & Peppers
• Healthy Meatloaf Minis
• Healthy Nachos
• Healthy Summer Recipes eBook
• Healthy Taco Salad
• Here’s how to get those calves to GROW!
• Karbolyn Bomb Pops
• Karbolyn Gummies
• Key Lime Protein Shake
• Kiwi Kreme Protein Shake
• Kiwi Strawberry Protein Cheesecake Squares
• Kre-Alkalyn Gummy Bears
• Layered Superfood Smoothie
• Lemon Blueberry Pre-Workout Bombs
• Lemon Chiffon Protein Shake
• Lemon Froyo Protein Pops
• Lemon-Lime Recovery Stack
• Lettuce Enchiladas
• Life at the U #1: Grinding Through the Workout with RJ Hizon
• Life at the U #10: Why I Compete: Powerlifting
• Life at the U #11: 10 Things You Didn’t Know About RJ
• Life at the U #2: How to Break Your Records with RJ Hizon
• Life at the U #3: You Can Reach Your Goals with RJ Hizon
• Life at the U #4: The “Lifting” Hooks with RJ Hizon
• Life at the U #5: Pre Arnold with RJ Hizon
• Life at the U #6: Paying the Price with RJ Hizon
• Life at the U #7: Powerlifters Cheat Day?
• Life at the U #8: Pushing Through Being Sore with RJ Hizon
• Life at the U #9: Increase YOUR MAX bench-press!
• Liquid Pumpkin Pie
• Low Carb Breakfast Pizza
• Low Carb Chocolate Protein Bars
• Low Carb Protein Peanut Butter Cups
• Low Glycemic Index Fruit Protein Shake
• Low-Cal Very Filling Protein Shake
• Melon Breakfast Bowl
• Mississippi Mudslide Protein Shake
• Mixed Berry Bliss Protein Shake
• Mixed Berry Kiwi Karbolyn Cubes
• Mocha Mint Protein Shake
• Momma Duggan’s Healthy Italian Meat Sauce
• Mushroom Pizzas
• No Bake Protein Energy Balls
• No Carb Gummy Bears
• No Sugar Meringue Cookies
• Old Glory Protein Cheesecakes
• Ooooey Goooey Chocolate Covered Peanut Butter Oatmeal Protein Bars
• Orange Protein Dreamsicles
• Orange Superfood Protein Shake
• Part 1 – Back Day With David Chavers
• Part 2 – Back Day with David Chavers
• Part 3 – Back Day with David Chavers
• Peach Protein Muffins
• Peaches & Cream Protein Shake
• Peanut Butter and Jelly Protein Shake
• Peanut Butter Banana Builder Protein Ice Cream
• Pina Colada Protein Shake
• Pre-Workout Gummy Bears
• Pre-workout Power
• Pro Trainer Eric DiLauro #1: Road To Olympia – Back Day
• Pro Trainer Eric DiLauro #2: Road To Olympia – Cupping For Recovery
• Pro Trainer Eric DiLauro #3: Road To Olympia – Building The Chest
• Pro Trainer Eric DiLauro #4: Road To Olympia – Working On Problem Areas
• Pro Trainer Eric DiLauro #5: Road To Olympia – Training Legs
• Pro Trainer Eric DiLauro #6: Road To Olympia – Back, Glutes, and Cardio
• Pro-Karb Unicorn Dip
• Proper Squat Technique – Pro Trainer Eric DiLauro
• Protein Banana Split
• Protein Cannoli Filling
• Protein Cereal Options
• Protein Cheesecake Chunks
• Protein Cookie Dough
• Protein Fudgecicles
• Protein Hot Chocolate
• Protein Nog
• Protein Packed Pumpkin Pops
• Protein Parfait
• Protein Peanut Butter Cookies
• Pumpkin Spice Protein Bread
• Raspberry Protein Bars with Icing
• Red Velvet Protein Pancakes
• Reverse Red Velvet Protein Shake
• Salad In A Jar Food-Prep With DIY Vinaigrette Dressing
• Salted Caramel Protein Oatmeal
• Savory Flatbread
• Shake & Smoothie Recipe Book
• Shamrock Shake
• Smashed Berry Tarts
• Spiced Chai Protein Shake
• Strawberries & Cream Protein Shake
• Strawberry Chia Jam
• Strawberry Crush Karbolyn Cubes
• Strawberry Mango Protein Shake
• Strawberry Orange Pre-Workout Fuel
• Strawberry Post-Workout Recovery Complex
• Strawberry Protein Cheesecake
• Strawberry Protein Ice Cream
• Strongman Lifestyle: Atlas Stones with Terry Rady
• Strongman Lifestyle: Circus Dumbbell
• Strongman Lifestyle: Grip Work
• Strongman Lifestyle: Improve Your Lifts By Building Ab STRENGTH!
• Strongman Lifestyle: Log Cleans with Terry Rady
• Strongman Lifestyle: Strongman & Nutrition with Terry Rady
• Strongman Lifestyle: Strongman’s Gym Bag with Terry Rady
• Strongman Lifestyle: Train Your Brain
• Super Creamy Oatmeal
• Super-Food Pudding Bowl
• Superfood Protein Smoothie Bowl
• Sweet Potato Protein Pancakes
• Tex-Mex Chunky Chicken Food Prep
• The Athletes Orange Dream Smoothie
• The Fat Burner Shake
• The Immune System Booster Shake
• Thick & Easy Protein Pudding
• Train Coach Kyle Style #1: Delts
• Train Coach Kyle Style #10: Romanian Deadlifts
• Train Coach Kyle Style #2: Building Monster Triceps!
• Train Coach Kyle Style #3: Building a Bigger Back
• Train Coach Kyle Style #4: Single Arm Dumbbell Shoulder Press
• Train Coach Kyle Style #5: One Arm Leaning Lateral Raise
• Train Coach Kyle Style #6: Bring In Those KILLER Abs
• Train Coach Kyle Style #7: 1 Arm Dumbbell Upright Rows
• Train Coach Kyle Style #8: Building Triceps w/ Coach Kyle Harris!
• Train Coach Kyle Style #9: Build a Stronger Back with a Pendlay Row
• Your biggest goal setting gaffes
• Zero Sugar Raspberry Nut Milk Chocolate Bark