What is it like to step up to the platform and complete a big lift? It’s everything! You train hard so that you can leave all your training out on the platform. There is also traveling, you meet others like you, who are JUST AS DRIVEN to perform on the platform. So there is that.
Getting abs is easy, but can you build that core strength? Your core assists you with proper form for most of your lifts. So, build your ab strength. Watch now!
Trying to increase your max bench press? Check your form! A great lift starts with form, RJ takes you through food placement, shoulders, unracking, and what you’ll need whether you are weight training, bodybuilding, or preparing for a competition. RJ Hizon is a top-ranked powerlifter and competes all over the USA. He is also one […]
Everyone thinks Strongmen can eat anything they want. Not the case at all. You have to make sure you pay attention to Macros and that you’re getting quality food.