In this episode of Ask The Scientist, a viewer writes in to ask what time of day he should train.....morning, midday, or evening? Check out what he has to say!
In this episode of Ask The Scientist, Dr. Jeff answers a question that came in from a guy needing to lose one extra pound but wondering if carb loading before his competition will hurt him. This is a bit of a longer episode, but we believe you'll love the information!
In this episode of Ask The Scientist, Dr. Jeff answers a question that came in about whether or not there's any published evidence that Kre-Alkalyn® is better and more effective than normal creatine monohydrate. Check out his answer!
In this episode of Ask The Scientist, Dr. Jeff answers a question that came in about whether or not he has a free guide on his bodybuilding secrets. If you have been following Dr. Jeff for a while, you'll know that he does and he goes into some detail in this episode about what he did back in the day as a pro bodybuilder.
In this episode, Dr. Jeff answers some hate mail from "Mr. Know It All." He says that Dr. Jeff should stop telling people that creatinine, NOT CREATINE, is bad for people. Check out his answer.
In this episode of Ask The Scientist, a viewer writes in to share that many of his friends say gluten will eventually hurt him so he wanted to ask if that's true. Check out his answer!
In this episode of Ask The Scientist, Dr. Jeff answers a question from a parent who wrote in to ask how they can help their kids cut back on sugar.
In this episode of Ask The Scientist, Dr. Jeff answers a viewer's question about how he stays motivated and where he gets his inspiration from. Check it out!