Here’s a fun way to take your supplements, make them into ice cubes! This one is a delicious, vegan-friendly concoction of rocket fuel that is sure to power you through your workout like a freight train!
Category Archives: Nutrition
This is the first protein cookie recipe I have ever attempted, frankly because I thought it could not be done. It did take two tries to get it the way I wanted it, but the first attempt had a lot of promise, the second = perfect. So enjoy!
Tired of boring oatmeal? Here is yet another idea to jazz up your oats and add a ton of protein! This mouth-watering oatmeal tastes a little reminiscent of blackberry cheesecake, but you can add any kind of berries you want.
For years, the only pesto I’ve ever used was pesto from a jar until decided to try making it myself. Shame on me! I’ve never known the pleasure of fresh pesto until last night. As always, I like to take recipes and tweak them to reduce calories or use healthier ingredients. I did just that! Enjoy!