The last episode you saw how to bring in those quads now we take a look at hamstrings. Looking to build bigger quads? Check out these workout tips from our EFX Sports Pro Trainer Eric DiLauro as he shows you how to get show ready quads.
Category Archives: Pro Trainer Eric DiLauro
All Blogs, Pro Trainer Eric DiLauro
Building Bigger Quads with EFX Sports Pro Trainer Eric DiLauro – Part 1
24
Jan
Jan
Looking to build bigger quads? Check out these workout tips from our EFX Sports Pro Trainer Eric DiLauro as he shows you how to get show ready quads.
19
Jan
Jan
How do you build the biggest badest back in the gym? Our Protrainer Eric DiLauro and EFX Sports Ambassador David Chavers have tips on how to do it as they are training back in this next installment.
11
Jan
Jan
How do you build the biggest badest back in the gym? Protrainer Eric DiLauro and EFX Sports Ambassador David Chavers have tips on training back the right way.