What is the best time to take Kre-Alalyn on your days off from the gym? Chad Shaw has the answer. Read it now!
Category Archives: Ask the Trainer
Chad Shaw shares how to deal with nagging sternum pain that can disrupt your training progress. Read it now!
Chad Shaw explains what some pre-workout products give you that tingling sensation. Read it now!
Chad Shaw recommends the best way to stack multiple EFX Sports products that contain stimulants. Read it now!