Samantha Roldan from EFX Sports explains how you can set goals for 2020 and finally reach them. You can do it!
Author Archives: Samantha Roldan
22
Oct
Oct
Build shoulders that look stunning in a sleeveless dress or a bikini. Just follow along with EFX Sports’ own Samantha Roldan to see how!
07
Oct
Oct
Use these 4 exercises to carve out a flat shapely midsection. EFX Sports’ own Samantha Roldan shows you the way!
20
Sep
Sep
Samantha Roldan shows you how to build amazing legs and shapely backside with highly targeted exercises that get the job done right.