Samantha Roldan from EFX Sports explains how you can set goals for 2020 and finally reach them. You can do it!
Author Archives: Samantha Roldan
Build shoulders that look stunning in a sleeveless dress or a bikini. Just follow along with EFX Sports’ own Samantha Roldan to see how!
Use these 4 exercises to carve out a flat shapely midsection. EFX Sports’ own Samantha Roldan shows you the way!
Samantha Roldan shows you how to build amazing legs and shapely backside with highly targeted exercises that get the job done right.