What’s Dr. Jeff’s most asked question of all time? How do I build lean muscle? This episode covers exactly that. Listen now!
Author Archives: EFX Sports Show
Experts still debate whether or not caffeine is actually good for you. In today’s episode, Dr. Jeff weighs in on this subject. Listen now!
You just got injured and have to lay off the gym. How do you get back in action faster? Dr. Jeff knows. Listen now!
Some say supplements are a scam and not worth the money. Other swear by them. Who’s right? Dr. Jeff knows. Listen now!