Author Archives: Desiree Duggan

Healthy Nachos

Healthy Nachos

What is America’s quintessential favorite fun food besides pizza? Nachos, of course! Are they ever considered healthy food? Please stop laughing—I’m trying to tell you something here! Any food can be altered and have ingredients swapped out for things that taste just as good but are a little bit healthier for you.

Mushroom Pizzas

Mushroom Pizzas

Mushroom pizzas are the perfect thing for a pizza craving that you can’t quite satisfy because you are on a diet. You want to cheat…but you kinda don’t because you are happy with your results so far and would like to hold on to them for at least a while. Here is the healthy answer!

Smashed Berry Tarts

Smashed Berry Tarts

Here is another way to make rice cakes taste a lot more like actual food than tasteless Styrofoam discs! This is a low-calorie recipe that is perfect for after a workout because they deliver protein, some carbs, and a flood of antioxidants to help you recover. There is also no added sugar, or sugar disguised as other things such as maple syrup. Their large size is also psychological because they look pretty large; making you feel like you ate a lot more than you actually did.