Author Archives: Desiree Duggan

Cinnamon Roll Protein Shake

Cinnamon Roll Protein Shake

This is the perfect refueling post-workout shake because it has fast digesting whey protein isolate, Karbolyn, chia seeds, electrolytes, glutamine powder, Kre-Alkalyn, and finally gelatin, which helps you get quality sleep and cushions your joints. Plus, it’s absolutely delicious!

Cherry Dragonfruit Popsicles

Cherry Dragonfruit Popsicles

While tart cherries are known for their pain-relieving properties, sweet cherries are no joke either! Here is an awesome, tasty and fun way to get their benefits while still being healthy and hitting your sweet spot.

Dragon Fruit Breakfast Bowl

Dragon Fruit Breakfast Bowl

Here is an exotic fruit and a fun and easy way to impress a friend! The last one I had was bright magenta inside, yet this one was whitish with black seeds. This one tasted almost exactly like a kiwi fruit, seeds and all. This meal will keep you fueled for quite some time!