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Train Coach Kyle Style #4: Single Arm Dumbbell Shoulder Press

Posted on by Kyle Harris
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26
Oct

Build bigger shoulders with this single arm dumbbell shoulder press. Plus, unilateral workouts have been shown to lead to overall fat burning. Watch now!

Kyle Harris

Kyle Harris has a long history in athletics and competition, both as an athlete and trainer. Starting as a slightly overweight child, Kyle eventually built a physique good enough to place in 19 out of 20 shows he competed in. He holds degrees in Leadership and Administration and is a candidate for Masters in Applied Exercise Science. Besides that, he is a professional batting and pitching instructor, and trains athletes for better sports performance, nutrition and contest preparation. Kyle is also a dedicated husband and father.